![]() It takes into account duration as well as the different stages of sleep (deep, light and REM), which is standard when it comes to sleep tracking. Whether that's actually helpful to you is another thing. Only the ECG on the Fitbit Sense has received FDA clearance.įitbit shines when it comes to sleep tracking and the Versa 3 provides one of the most comprehensive looks at your sleep compared to any other smartwatch. Always consult with a physician or other qualified health provider about any health-related issues you may have about a medical condition or health objectives. It's important to note, however, that this is not a medical device, and should not be used for diagnostic purposes. It also monitors other aspects about your health, including SpO2 (blood oxygen levels), breathing rate and variations in skin temperature while you sleep, which can collectively help paint a broader picture of your overall health. Read more: Best smartwatches of 2021 Plenty of health data if you want itīut the Versa 3 is much more than a fitness tracker.
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